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Brain Dojo is training for your mind and body, inspired by over 40 years of Martial Arts and security experience.

Whether you choose to study; Karate, Kickboxing, Muay Thai or any other standup Martial Arts system, you will get the most from your training time if you become part of a group or club.
Braindojo is for people who are either unable to get to group classes or would like to supplement their group training sessions with extra information.


Is online combat arts coaching designed to combat inactivity and all of the side effects that inactivity brings with it. 

The Empty Hand system draws on the 40+ years of experience accumulated by Richard Vince and includes techniques and concepts also found in; Karate, Tai Chi (Chi Kung), Muay Thai, Boxing, Taekwondo and Kickboxing.

You can enjoy our FREE 6 week beginners course by clicking the link below. 

Empty Hand is a flexible art in that it may be practiced in a 'hard' format similar to Karate, Kickboxing, and Taekwondo, or in a 'soft' format similar to Tai Chi. Each person can choose the speed and intensity of their own training because its completed in your own home and nobody else can see. 



Health, fitness and personal safety.
A great way to: have fun, stay (or get) in shape and learn lots about dealing with danger. 
We have some FREE 'Shield' sessions available online and, if you would  like to become a BrainDojo supporter for just £5/month, you will have access to 50 'Shield' online sessions. 
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